Adult, Teen, and Youth Karate Program
Youth Kenpo Karate Program
Adult and Teen Kenpo Karate Program
Our adult and teen program are for women and men ages 14 and older of all fitness levels and abilities, with no prior experiences needed. Just like the youth program, we offer both private and group online zoom classes, in-person and zoom private lesson classes, and outdoor group classes. (Coming soon our new online self-paced karate membership program will allow you to train at your pace from the comfort of your home). Our karate programs offer numerous health benefits physically and mentally. Karate promotes self-discipline and confidence while building a healthier body and lifestyle.
Physically karate training improves
☯ muscle tone
Mentally, karate helps reduce stress while improving discipline, confidence, and control.
Karate, a life-saving skill, will improve many aspects of your life. During your training, you will learn many side lessons in healthy competition, goal-setting, patience, and focus.